Tuesday, July 14, 2009

Zippy Mandarin Orange Salad


Zippy Mandarin Orange Salad




serves 4 (side dish or entree)




Ingredients for salad:


8 cups of salad mix or lettuce


1 can mandarin oranges


1/4 cup craisins or raisins


2 additional vegetables (celery, tomatoes, peppers, cucumbers, etc.)


2 cups of pecan halves (just plain)


1/2 cup Slenda or Stevia


1 tbsp. coconut oil or olive oil




Ingredients for dressing:


2-3 tbsp. Balsamic vinegar (or to desired taste)


1 tbsp. flaxseed oil


1 tsp. sea salt (optional)


2 tbsp. Splenda or Stevia (optional)


juice from mandarin oranges


1 packet or 1 scoop Mandarin Orange Spark




OPTIONAL:


Add cooked/grilled chicken or poultry to serve as a main dish




Prep: Turn stove top heat on medium. Use non-stick skillet and combine coconut oil and pecans. Toast for approx. 1-2 minutes. Pour in the slenda and stir. Remove immediately and place pecans in bowl with the salad mix. Add other veggies, raisins and oranges.




Dressing: Drain mandarin oranges and save the juice in a bowl. Add the balsamic vinegar, oil, sea salt, splenda, and Mandarin Orange Spark mix. Thoroughly mix all the ingredients together. (Add water if you want to dilute the taste.)




Finally - mix, serve, and enjoy!




I'm certain you will love this great recipe, especially during these hot days of summer, salad is great meal without a lot of time standing over a hot stove.




Until tomorrow, Blessings for a Glorious Day!

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